Memories of memories | Seth’s Blog

Memories of memories | Seth’s Blog




That’s most of what we’ve got.

We don’t actually remember much of what happens. Instead, we get what we’ve rehearsed.

If we fail to rehearse, the memory will fade.

And if the memory isn’t serving us, we can work to stop rehearsing it.

Choosing what we rehearse is a way of choosing who we will become.






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